Kombucha and Your Health

Monday, December 5th from 6:00 pm – 7:30 pm

1 jar and a glass of kombucha with a cut lemon in foregroundLori Steere from Good For You Health, Inc. will be at the library to give a workshop on making your own kombucha.

Here is the excerpt about what patrons will learn when they sign up.

Learn to brew your own sparkling probiotic tea! It costs about $3 to make a gallon of kombucha, and you can flavor it with fresh fruit or herbs. Participants will sample homemade kombucha, learn its history and health benefits, safety tips, take home recipes and a SCOBY to begin brewing immediately! Brief intro to acid/alkaline diet and probiotics.

We are asking patrons to SIGN UP and bring $10 to cover the cost of supplies.

Here is an article from the Washington Post from October 2014 by Ellie Kruger that will give you some more information on kombucha.